The 5-Step Process
A Self-Directed Process for Releasing Any Unwanted Felt Emotion
The Biko Method is a simple self-directed process for releasing any undesired felt emotion. It also clears the underlying program, called an Emotional Footprint, that is responsible for triggering the unwanted emotion.
When used regularly, the Biko Method can help you release acute or chronic trauma to achieve true emotional freedom, wellness and peace. You’d be surprised how many everyday anxieties, fears, doubts and frustrations you’re used to living with that are considered ‘traumatic’ to your nervous system.
For example, have you ever gotten nervous right before a date or job interview, or a presentation to your peers? Do you judge your reflection in the mirror and wish you were younger, thinner, had a better tan or better muscle tone? Maybe you’re the kind of person that gets stressed out about money, or there just never seems to be enough of it.
Wouldn’t it be wonderful if you could release any stress, anxiety, fear, sadness or anger the moment it arises, in as little as 5 minutes?
In a Biko Method session or series of sessions, you can release things like:
Fears and Phobias
Excess Weight & Associated Self-Loathing
Psychologically-Related Sexual Dysfunction
Trauma (Childhood / Adult)
Inability to Forgive Self or Others
This is why it is crucial for your personal wellbeing and emotional sanity that you not only address the current felt emotion, but also fully remove the Emotional Footprint beneath it.
The Biko Method in 5 Steps
Here’s how the Biko Method works:
Get Started Today with the Biko Method
You can start using the Biko Method today to release stress, unwanted emotion, anxiety or anything else you’d like to let go of. The process is easy to do and can be used effectively on yourself, your children, and even your pets!
“I am a personal trainer and owner of a successful gym. In my line of work, it is not uncommon to take on your client’s anxieties, worries or emotional states and bring them home with you. The Biko Method has really been a foundational tool for me. It allows me to address all the subconscious programs that contribute to all that emotional energy and clear it in a very short process.”
“Konstantine instantly moved his day around and met up with me for an emergency appointment. Miraculously, he removed 33 years of abuse that rooted from my father in just 2 hours. It was the most incredible experience of my life... I felt all the pain, frustration, the failure, the self harm lift from my mind and body instantly..I am forever grateful for this incredible gift he has given me.”
*Disclaimer: Results can vary. There is no guarantee of specific results.
Discover the 4 Factors That Derail Happiness
(Plus the Secret to Taking Charge of Your Emotions)
In this robust free guide, you will learn:
The first step to taking charge of your emotions is to understand what is a genuine feeling and what is a rogue emotion from the past. This guide helps you distinguish what’s really going on, and shows you the path to healing it.